Blog
Introducing Puhdas+ Athlete Elina Risku
Elina Risku, 26-year-old Olympic speed skater and wellness entrepreneur I ended my elite sports career last spring, after which I have worked in my own wellness company as a personal...
Introducing Puhdas+ Athlete Elina Risku
Elina Risku, 26-year-old Olympic speed skater and wellness entrepreneur I ended my elite sports career last spring, after which I have worked in my own wellness company as a personal...
Puhdas+ involved in Face it trainings
Face it, skin care personal trainer online. We are pleased to announce a collaboration with Face it skin coaching! In addition to externally used products , the skin and its...
Puhdas+ involved in Face it trainings
Face it, skin care personal trainer online. We are pleased to announce a collaboration with Face it skin coaching! In addition to externally used products , the skin and its...
3 recipes for collagen
Collagen promotes the well-being of the skin, and in addition to external beauty care, it's good to remember that what we eat also affects our external being significantly. Collagen makes...
3 recipes for collagen
Collagen promotes the well-being of the skin, and in addition to external beauty care, it's good to remember that what we eat also affects our external being significantly. Collagen makes...
Healthy lifestyles part 1. Water
In the summer heat, it was easy to take care of drinking enough to keep the body's fluid balance up, but when the days get colder, it's easy to forget...
Healthy lifestyles part 1. Water
In the summer heat, it was easy to take care of drinking enough to keep the body's fluid balance up, but when the days get colder, it's easy to forget...
Introducing Puhdas+ Athlete Jori Kota-aho
I am an exercise counselor from Mäntsälä and a trained and certified Personal Trainer. Exercise has always been an important part of my life and I spent my youth in...
Introducing Puhdas+ Athlete Jori Kota-aho
I am an exercise counselor from Mäntsälä and a trained and certified Personal Trainer. Exercise has always been an important part of my life and I spent my youth in...
TOP-3 most important nutrients for an active person
Did you know what are the TOP-3 most important nutrients for an active person? Collagen - The most important of all! Collagen is a helical filamentous protein in our body...
TOP-3 most important nutrients for an active person
Did you know what are the TOP-3 most important nutrients for an active person? Collagen - The most important of all! Collagen is a helical filamentous protein in our body...