Blog

Help to replenish iron stocks with the new Puhdas+ iron preparation
Constant tiredness, even if you have slept more than enough at night? The depletion of the iron storage protein, i.e. ferritin, can be one of the reasons for constant fatigue...
Help to replenish iron stocks with the new Puhdas+ iron preparation
Constant tiredness, even if you have slept more than enough at night? The depletion of the iron storage protein, i.e. ferritin, can be one of the reasons for constant fatigue...

Essential oil
Essential oils are multi-purpose and serve as a good addition to everyday well-being routines. For thousands of years, essential oils have been used for various treatments and to bring fragrance....
Essential oil
Essential oils are multi-purpose and serve as a good addition to everyday well-being routines. For thousands of years, essential oils have been used for various treatments and to bring fragrance....

Introducing Puhdas+ Athlete Aleksandra Blinnikka
Aleksandra is a 26-year-old, optimistic and energetic windsurfer and flight attendant. I've been involved in windsurfing circles since I was a child, but I didn't get competitive until I was...
Introducing Puhdas+ Athlete Aleksandra Blinnikka
Aleksandra is a 26-year-old, optimistic and energetic windsurfer and flight attendant. I've been involved in windsurfing circles since I was a child, but I didn't get competitive until I was...

Do you know where the fish oil you use comes from?
Overfishing is already a problem in many of the world's oceans, so when choosing an omega-3 product, you should pay attention not only to the purity of the product, but...
Do you know where the fish oil you use comes from?
Overfishing is already a problem in many of the world's oceans, so when choosing an omega-3 product, you should pay attention not only to the purity of the product, but...

Now you can make hyaluronic acid serum yourself!
With age, the amount of hyaluronic acid naturally located in the cell medium of the dermis decreases, depending on the skin type. With this, the skin begins to lose its...
Now you can make hyaluronic acid serum yourself!
With age, the amount of hyaluronic acid naturally located in the cell medium of the dermis decreases, depending on the skin type. With this, the skin begins to lose its...

Well-being from nature
We look for solutions to our well-being from different places and ways, but one is above all others, nature. If you spend your days at a desk and a computer...
Well-being from nature
We look for solutions to our well-being from different places and ways, but one is above all others, nature. If you spend your days at a desk and a computer...