Blog

Vitamin D intake - How do I know what is the right dosage of a dietary supplement for me?
Vitamin D is an important factor influencing our health, which we can influence ourselves. Due to our northern location and the resulting darkness, vitamin D intake is particularly important for...
Vitamin D intake - How do I know what is the right dosage of a dietary supplement for me?
Vitamin D is an important factor influencing our health, which we can influence ourselves. Due to our northern location and the resulting darkness, vitamin D intake is particularly important for...

The best quality water in the world
Puhdas+ is one of the main shareholders in the spring that produces the world's highest quality water and the water company in Finnish Lapland. The water company produces the world's...
The best quality water in the world
Puhdas+ is one of the main shareholders in the spring that produces the world's highest quality water and the water company in Finnish Lapland. The water company produces the world's...

The ABCs of Essential Oils, Volume 3
After talking in the previous parts of this series of posts ( Part 1 and Part 2 ), e.g. from the correct dosing and storage of essential oils, it's time...
The ABCs of Essential Oils, Volume 3
After talking in the previous parts of this series of posts ( Part 1 and Part 2 ), e.g. from the correct dosing and storage of essential oils, it's time...

The ABCs of Essential Oils, Part 2
The use of room fragrances is a growing trend, and diffusers are popular in more and more Finnish homes. In a previous blog post, we already discussed how important it...
The ABCs of Essential Oils, Part 2
The use of room fragrances is a growing trend, and diffusers are popular in more and more Finnish homes. In a previous blog post, we already discussed how important it...

The many forms of magnesium
The food supplement shelf at the supermarket is full of different magnesium cans. There are over 80 of them even in the magnesium category of a large domestic food supplement...
The many forms of magnesium
The food supplement shelf at the supermarket is full of different magnesium cans. There are over 80 of them even in the magnesium category of a large domestic food supplement...

The ABCs of Essential Oils, Part 1
Using essential oils is a wonderful way to create freshness, pampering and well-being in everyday life. Genuine and pure essential oils are 100% natural products, but did you know that natural...
The ABCs of Essential Oils, Part 1
Using essential oils is a wonderful way to create freshness, pampering and well-being in everyday life. Genuine and pure essential oils are 100% natural products, but did you know that natural...