Full weight and feeling good Puhdas+ with lactic acid bacteria and fiber preparations. Puhdas+ lactic acid bacteria contain an effective combination of 4 researched bacterial strains with hundreds of clinical studies behind them. One Puhdas+ capsule contains billions of Lactobacillus rhamnosus, Bifidobacterium lactis, Lactobacillus reuteri and Lactobacillus casei bacteria. Available in 3 different strengths in capsules and Kids drops for children. With fiber products, you ensure that your daily fiber needs are met.