Organic Hemp Seeds 300 g

Name: Organic Hemp Seeds 300 g
Brand: Puhdas+
Price: 12.90 EUR
Availability: InStock

Nutritious hemp seeds are particularly rich in energy, protein and good fats. They are suitable for a variety of baking and cooking purposes, for example in your own muesli or salad. Hemp seeds are also great as part of your own meal mix and to add more flavour and nutrients to warm dishes and pastries. The seeds have a nutty and strong flavour.

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EN: Suitable for eating as is, baking and cooking.

SV: Use for baking and cooking

EN:Organic hemp seed. Free from lactose, yeast and gluten.

SV: Organic hemp. Contains no lactose, yeast or gluten.

<table>

<thead>

<tr>
<th>Nutritional content / Nutritional content</th>
<th> 100g</th>
</tr>

</thead>

<tbody>

<tr>
<td> Energy / Energi</td>
<td> 1,938 kJ (470 kcal)</td>
</tr>

<tr>
<td> Fat / Fat</td>
<td> 35.0g</td>
</tr>

<tr>
<td> of which saturated fat / Varav Mättat fett</td>
<td> 3.1g</td>
</tr>

<tr>
<td> omega-3 fatty acids / Fettsyror</td>
<td> 7.5g</td>
</tr>

<tr>
<td> omega-6 fatty acids / Fettsyror</td>
<td> 19.5g</td>
</tr>

<tr>
<td> Carbohydrates / Carbohydrates</td>
<td> 1.27 grams</td>
</tr>

<tr>
<td> of which sugars / Varav Sockerarter</td>
<td> 1.27 grams</td>
</tr>

<tr>
<td> Dietary fiber / Fiber</td>
<td> 31.5g</td>
</tr>

<tr>
<td> Protein</td>
<td> 24.0g</td>
</tr>

<tr>
<td> Salt</td>
<td> 0 g</td>
</tr>

</tbody>

</table>

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Frequently asked questions

Aloita 1 rkl / pv, nosta tarvittaessa 2 rkl / pv. Ota aterian yhteydessä tai jaa annos aamu/päivä/ilta.

Sirottele puuroon, jogurttiin tai salaattiin tai lisää smoothieen (2–3 rkl / 3 dl). Saat pähkinäisyyttä paahtamalla siemenet kuivalla pannulla 2–3 min; lisää lämpimiin ruokiin lopuksi.

Kyllä. Toimii hyvin viherjauheen, marjajauheen tai proteiinijauheen kanssa; sekoita samaan smoothieen tai ripottele päälle viimeistelynä.

Kyllä, useimmille. Jos sinulla on siemenallergia, ei suositella. Aloita pienemmällä määrällä ja seuraa omaa oloa; lapsille käytä pienempi annos ja sekoita ruokaan.

Säilytä tiiviisti suljettuna, kuivassa ja valolta suojassa; avattuna käytä mielellään 2–3 kk kuluessa parhaimman tuoreuden vuoksi. Vinkki: mittaa annospurkki valmiiksi viikolle tai tee pieni “siemensirote” (hienonna nopeasti ja säilytä purkissa).

Simply Puhdas+

Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.

Promoting well-being while respecting the environment

Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.

Free from all unnecessary

We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.

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Organic Hemp Seeds 300 g

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Ingredients

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Frequently asked questions

Paljonko ja milloin käytän arjessa?

Miten käytän ruoanlaitossa ilman “sähläystä”?

Voinko yhdistää muihin Puhdas+ tuotteisiin?

Kenelle sopii ja mitä huomioida herkkyyksissä?

Miten säilytän ja onko arjen kikkoja?

Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.

Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.

We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.

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