Vitamin E is one of the body's most important antioxidants, protecting cells from oxidative stress and supporting overall well-being. This potent vitamin E supplement provides an effective dose to help maintain cellular health and protect the body from the harmful effects of free radicals.
Vitamin E is one of the body's most important antioxidants, protecting cells from oxidative stress and supporting overall well-being. This potent vitamin E supplement provides an effective dose to help maintain cellular health and protect the body from the harmful effects of free radicals.
Strong dose – 268 mg of vitamin E
Protects cells from oxidative stress
Supports overall well-being
Easy-to-consume capsule form
EN:1 capsule per day. Do not exceed the recommended daily dose. The dietary supplement does not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of children.
SV:1 capsule per day. Den Recommended dygnsdose får inte överskridas. Dietary supplements do not replace a comprehensive and balanced diet or a healthy lifestyle. Förvaras oåtkomligt för barn.
EN:
D-alpha tocopherol (vitamin E)
Capsule (bovine gelatin)
Soybean oil
Humectant (glycerol)
Contains no lactose, yeast or gluten. Contains no sugar, salt or sweeteners.
SV:
D-alpha-tocopherol (vitamin E)
Capsule (bovine gelatin)
Soybean oil
Fukthitsbevarande medel (glycerol)
Contains no lactose, yeast or gluten. It does not contain sugar, salt or sweeteners.
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Frequently asked questions
Suitable for adults as part of their everyday antioxidant routine. Product is not vegan(capsule: bovine gelatin) and contains soybean oil→ avoid if you have soy allergy.Full ingredients can be found under the “Ingredients” section of the page.
Vitamin E is fat-soluble– in practice many people take it during a meal The oil in the capsule supports use; there is also research evidence that absorption does not necessarily require fat at the same meal. Choose a consistent daily routine for yourself.
EFSA confirmed (2024)for adults UL limit 300 mg/day from all sources. One capsule (268 mg d-alpha-tocopherol) is close but below this level. Consider total intake from other supplements/foods. (268 mg d-alpha-tocopherol ≈400 IU; 1 IU of natural E = 0.67 mg.)
High doses of vitamin E can increase the risk of bleeding together anticoagulants/antiplatelets(e.g. warfarin) because vitamin E can prevent platelet aggregation and counteracts vitamin K-dependent clotting factors. Discuss use with a professional if you are on this type of medication.
Large doses (eg.400 IU ≈ 268 mg/day)did not reduce cardiovascular events in several long-term RCT studies (e.g.HOPE/HOPE-TOO, Women's Health Study); some analyses also found risk of leakage. Therefore, vitamin E is not recommended for the prevention of heart disease in healthy individuals.
Simply Puhdas+
Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.
Promoting well-being while respecting the environment
Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.
Free from all unnecessary
We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.