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Iron 20 mg + B12 + Folate + C

Regular price €19,90
Regular price Sale price €19,90
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Stomach-friendly and plant-based Puhdas+ Rauta is more than an iron product. In addition to iron, it contains vitamin B12, which promotes the normal formation of red blood cells, Quatrefolic® folate in active form, and vitamin C, which increases iron absorption. Iron, vitamin B12 and C help reduce fatigue and exhaustion and promote normal energy metabolism. Iron contributes to the normal formation of red blood cells and hemoglobin and the transport of oxygen in the body. Folate contributes to normal blood formation. Also suitable for supporting pregnancy and breastfeeding.

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Puhdas+ Rauta uses iron bisglycinate as a source of iron, which is one of the best tolerated iron compounds. In order to reduce the high iron content on the surface of the intestine, iron bisglycinate and vitamin C are packaged in a granule, from which it is gradually released as the granule moves forward in the intestine. This way, the entire amount of iron cannot be released in one place in the stomach or the beginning of the small intestine. In addition, vitamin C improves the absorption of iron when it is released from the granule at the same time.

Made in Finland.


FI: 1 capsule per day. The recommended daily dose must not be exceeded. A nutritional supplement does not replace a varied and balanced diet or a healthy lifestyle. Not in the reach of children.

SV: 1 capsule per day. Den Recommended dygnsdose får inte överskridas. Dietary supplements do not replace a comprehensive and balanced diet or a healthy lifestyle. Förvaras oåtkomligt för barn.


FI: L-ascorbic acid, ferrobisglycinate, capsule (stabilizers: hydroxypropylmethylcellulose, gellan gum), fillers (hydroxypropylmethylcellulose, microcrystalline cellulose), methylcobalamin, glucosamine salt of (6S)-5-methyltetrahydrofolic acid (Quatrefolic®). Does not contain lactose, yeast or gluten. Does not contain sugar, salt, starch, corn, soy or sweeteners. Dietary supplement.

SV: L-ascorbinsyra, järnbisglycinat, capsule (stabiliseringsmedel: hydroxypropylmethylcellulose, gellangummi), fyllnadsmedel (hydroxypropylmethylcellulose, microcrystalline cellulose), methylcobalamin, glucosamine salt av (6S)-5-methyltetrahydrofolsyra (Quatrefolic®). Contains no lactose, yeast or gluten. It does not contain sugar, salt, starch, corn, soy or sweeteners. Kosttillskot.
Nutritional content 1 capsule / capsule
Iron 20 mg (*143%)
Vitamin B12 / -vitamin 200 µg (*8000%)
Folate / folates 400 µg (*200%)
Vitamin C / -vitamin 100 mg (*125%)
*% of the reference value of daily intake/*% av referensvärdet för det dagliga intaget.

Made in Finland/Tillverkad i Finland. The raw materials do not come from Finland/ Råvarorna är inte från Finland.


We process orders without delay and deliver them promptly, within 1-3 business days of receiving the order. Customer service serves all questions related to orders by phone or e-mail.


If for some reason you are not satisfied with the product you ordered or the product is faulty, you have a free 14-day full right of return. Please remember that the right to return only applies to unopened and unused packaging for flawless products.