Frequently asked questions

Magnesium contributes to the normal function of muscles and the nervous system and helps reduce tiredness and fatigue. The product is well absorbed and stomach-friendly.

Four effective forms: magnesium taurate (gentle on the stomach, well absorbed), magnesium malate (fast absorption, supports alertness for many), magnesium citrate (commonly used, very well absorbed) and magnesium hydroxide isolated from the sea (natural, stomach-friendly).

Directions: 1–3 capsules daily. Do not exceed the recommended dose. 1–3 capsules contain 140–420 mg of magnesium, which is approximately 37–112% of the daily requirement.

Yes. Contains no lactose, yeast or gluten, and no sugar, salt, starch, corn, soy or sweeteners. Puhdas+ products are mainly vegan (with the exception of collagen, bee and fish oil products).

Developed and manufactured in Finland; the magnesium does not originate from Finland.

Simply Puhdas+

Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.

Promoting well-being while respecting the environment

Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.

Free from all unnecessary

We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.

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