Frequently asked questions

Take the daily dose as directed on the package, preferably with a meal. If you experience “oily burps,” try taking it in the evening or split the dose into two doses.

The well-being of the skin and mucous membranes often changes slowly. Assess your condition after 4–8 weeks of regular use. The product does not replace a varied diet or treatment.

The capsules contain fish gelatin, so they are not suitable for those with fish allergies or vegans. If you are pregnant, breastfeeding, or have any medical conditions or medications, discuss use with a professional.

Yes, but pay attention to the total intake: the product contains, among other things, vitamin E and biotin. If you use several similar products, keep the doses moderate.

Biotin may interfere with some tests; inform your healthcare provider about use or discontinue use as directed. Store at room temperature, dry, and protected from light.

Simply Puhdas+

Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.

Promoting well-being while respecting the environment

Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.

Free from all unnecessary

We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.

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