Frequently asked questions

Magnesium contributes to the normal function of muscles and the nervous system, helps reduce tiredness and fatigue, and supports the normal state of bones, teeth, psychological functions and electrolyte balance. The product is 100% vegan, unflavored and dye-free.

Take 1–2 scoops (1–2 ml) daily. Mix with water, juice, smoothie or recovery drink. Do not exceed the recommended daily dose; this dietary supplement is not a substitute for a varied diet and a healthy lifestyle; keep out of reach of children.

Ingredients: magnesium citrate, magnesium oxide. Free from lactose, yeast, gluten, sugar, salt, starch, corn, soy and sweeteners; suitable for vegans.

A 1–2 ml dose contains 250–500 mg of magnesium (≈ 67–133% of the daily reference intake).

A 200 g jar is enough for approximately 180 servings, with a daily dose of 1 ml; a measuring spoon is included.

Simply Puhdas+

Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.

Promoting well-being while respecting the environment

Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.

Free from all unnecessary

We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.

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