Frequently asked questions

Magnesium contributes to normal muscle function and helps reduce tiredness and fatigue. Magnesium glycinate is highly absorbable and stomach-friendly; the product is 100% additive-free.

For adults, take 3 scoops daily. Mix the powder into a glass of water, juice or smoothie. Do not exceed the recommended daily dose; this food supplement is not a substitute for a varied diet; keep out of reach of children.

The product is often most enjoyable to enjoy in the evening before going to bed.

Three scoops contain 250 mg of magnesium (≈67% of the daily requirement).

Ingredient: magnesium bisglycinate. Contains no lactose, yeast, gluten, sugar, salt, starch, corn, soy or sweeteners; suitable for vegetarians and vegans. The package contains approximately 300 scoops (≈100 days of use at the recommended dose).

Simply Puhdas+

Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.

Promoting well-being while respecting the environment

Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.

Free from all unnecessary

We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.

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