Frequently asked questions

The preparation is 100% L-lysine hydrochloride, without lactose, gluten, yeast, sugar or sweeteners; the Puhdas+ line is vegan(exceptions include collagen, bee and fish oil products).

1 teaspoon per day, mix into water, juice or yogurt. Keep the intake time the same every day; often works for those with sensitive stomachs during a meal.

Butter. Lysine is an essential amino acid and is suitable as part of daily protein routine; always follow package servings and make sure you have a total protein diet. (General practice tip.)

EFSA has not approved Health claims made regarding L-lysine (including HSV defense, LDL cholesterol, bones, calcium absorption). Therefore, communication is considered neutral and does not promise medical benefits.

For adults only. Do not exceeddaily dose. Keep out of reach of children. If you are pregnant/breastfeeding or do you have illnesses or regular medication, discuss use with a professional.

Simply Puhdas+

Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.

Promoting well-being while respecting the environment

Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.

Free from all unnecessary

We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.

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