For bone health! Calcium is necessary for bones and teeth to remain normal. In addition, calcium promotes the normal functioning of muscles and digestive enzymes. Puhdas+ Calcium citrate powder contains well-absorbed calcium citrate that does not irritate the stomach. The sweetener- and coloring-free product is easy to mix with, for example, juice. The package contains approximately 90 doses (3 ml). A measuring spoon is included.
This Puhdas+ product is a high-quality dietary supplement. It is made without any unnecessary ingredients, such as preservatives, colorings, or flavors.
EN: For adults, 1 scoop (3 ml) per day. Do not exceed the recommended daily dose. This food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children.
SV: 1 måtsked per day. Pulvret blandas i ett glas vatten, saft, smoothie eller återhämmtningdryck. Den Recommended dygnsdose får inte överskridas. Dietary supplements do not replace a comprehensive and balanced diet or a healthy lifestyle. Förvaras oåtkomligt för barn.
EN:calcium citrate. Does not contain lactose, yeast or gluten. Does not contain sugar, salt, starch, corn, soy or sweeteners. Dietary supplement.
SV:calcium citrates. Contains no lactose, yeast or gluten. It does not contain sugar, salt, starch, corn, soy or sweeteners. Supplements.
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Frequently asked questions
For those with sensitive stomachs and those who appreciate an additive-free powder and a vegan option. The product contains highly absorbable calcium citrate and is gentle on the stomach.Ingredients and allergens: see “Ingredients” on the page.
Yes.Vitamin D promotes normal absorption and utilization of calcium, so for many people a combination is natural (e.g. a separate vitamin D supplement). Choose the D dose according to your own needs and follow the package instructions.
If complementary total calcium intake is large, absorption is often better divided into smaller doses (≈≤500 mg at a time)instead of taking it all at once. For exact amounts and how to use a measuring spoon: see “Instructions for use”.
Calcium can weaken thyroid hormone (levothyroxine)absorption — keep at least 4 hours apart. Also certain antibiotics and bisphosphonates should be scheduled separately. Ask your pharmacist if you take regular medications.
The powder is unflavored and dye-free; mix with water, juice or smoothie. Mix with a small amount of liquid first, let dissolve and add the rest — this will reduce lumps.Basic instructions and dosage: see “Instructions for use”.
Simply Puhdas+
Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.
Promoting well-being while respecting the environment
Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.
Free from all unnecessary
We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.
