The active forms of the folic acid vitamin found in food are called folates. Folate is a water-soluble B-group vitamin (Vitamin B9).
Folate is present in many green vegetables, from which the vitamin's name also derives (folium = leaf). However, vegetables can quickly lose some of their folate, for example, at room temperature, and boiling vegetables in water can remove up to 95% of it.
Adequate folate intake is especially important for pregnant women or women planning a pregnancy because folate promotes tissue growth during pregnancy.
Dosage: For adults, 1-2 capsules per day. The recommended daily dose should not be exceeded. The dietary supplement does not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of children.
Dosage: For adults 1-2 capsules daily. Den Recommended dygnsdose får inte överskridas. Dietary supplements do not replace a comprehensive and balanced diet or a healthy lifestyle. Förvaras oåtkomligt för barn.
</br>*% of the daily reference intake
</br>*% of the reference value for daily intake
<p> Made in Finland. Folate does not originate from Finland.<br>
Made in Finland. Folat is not from Finland.</p>
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