The active forms of the vitamin folic acid found in food are called folates. Folate is a water-soluble B vitamin (vitamin B9) that is needed for cell division and blood cell formation. Its need increases during pregnancy. Humans cannot produce folic acid or folate in their bodies, so we must get them from food or supplements.
Folate is found in many green vegetables, from which the vitamin gets its name (folium = leaf). However, vegetables can quickly lose some of their folate, for example at room temperature, and boiling vegetables in water can remove up to 95% of it.
Adequate folate intake is especially important for women who are pregnant or planning to become pregnant, as folate promotes tissue growth during pregnancy.
Dosage: For adults, 1-2 capsules per day. The recommended daily dose should not be exceeded. The dietary supplement does not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of children.
Dosage: For adults 1-2 capsules daily. Den Recommended dygnsdose får inte överskridas. Dietary supplements do not replace a comprehensive and balanced diet or a healthy lifestyle. Förvaras oåtkomligt för barn.
</br>*% of the daily reference intake
</br>*% of the reference value for daily intake
<p> Made in Finland. Folate does not originate from Finland.<br>
Made in Finland. Folat is not from Finland.</p>
Simply Puhdas+
Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.
Promoting well-being while respecting the environment
Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.
Free from all unnecessary
We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.
