Frequently asked questions

Long workouts, hot weather, saunas, long work shifts or traveling when sweating increases. The product supplements essential electrolytes (including magnesium, potassium, sodium, calcium) in everyday life; does not replace medical care or medical ORS solutions.

The product contains sodium (see “Nutritional content”), so if you are on a sodium restriction or taking diuretic/blood pressure medication, it is a good idea to check with a professional before using it. Tip: dilute more generously and divide the dose into several parts if necessary.

Cold water enhances the berry flavor; a shaker prevents lumps. Mix with a small amount of water first, let dissolve and add the rest. You can also use mineral water or a smoothie. Sweetened with stevia; raspberry & strawberry flavor (the ingredients also contain the natural flavor of cranberry).

Yes, but keep the total electrolyte intake moderate if you are already using other sports drinks. The product already contains vitamin C and glycine, so a separate supplement is not necessary for most people. Follow the “Directions for Use” section of the page for dosage.

Sugar-free, dye-free and 100% vegan. Contains no milk, lactose, yeast, gluten or soy (see “Ingredients”). Made in Finland; raw materials are not from Finland.

Simply Puhdas+

Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.

Promoting well-being while respecting the environment

Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.

Free from all unnecessary

We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.

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