Frequently asked questions

No. The capsule is beef gelatin, so the product is not suitable for vegans/vegetarians. If you are looking for a vegan alternative, see Puhdas+Vegan D3-production.

Vitamin D is fat-soluble, so it's good to take during a meal The olive oil in the preparation helps, but the fat in the meal is still beneficial.Dosage: see “Instructions for Use” on page.

Yes,The EFSA upper limit (UL) is 100 µg/day for adults (including pregnant and breastfeeding women). Take into account total intake from other supplements and fortified foods.

Orlistat may impair the absorption of fat-soluble vitamins; it is advisable to take a multivitamin/D if possible at least 2 hours apart or in the evenings.Cholestyramine binds bile acids and impairs vitamin D absorption – take D at least 1 hour before or After 4–6 hours cholestyramine. Ask a professional for individual instructions.

Vitamin D works largely as long-term level support– the effect is assessed with a blood test if necessary25(OH)D according to healthcare guidelines. The most important thing is regular daily use.

Simply Puhdas+

Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.

Promoting well-being while respecting the environment

Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.

Free from all unnecessary

We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.

Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+ Puhdas+