Vitamin C 60 capsules

Puhdas+ Strong Vitamin C in capsule form! One capsule contains 500 mg of stomach-friendly sodium ascorbate.

Vitamin C helps reduce tiredness and fatigue. Vitamin C contributes to the normal function of the immune system, including during and after strenuous exercise. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth. Vitamin C contributes to the normal function of the nervous system and normal psychological function.

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For fatigue and exhaustion
For resistance
Contains no milk, lactose, yeast or gluten.
Contains no sugar, salt, starch, soy or sweeteners.
Suitable for vegetarians and vegans.

Contains no milk, lactose, yeast or gluten.
It does not contain sugar, salt, starch, soy or sweeteners.
Suitable for vegetarians and vegans.

1 capsule per day.
The recommended daily dose should not be exceeded.
A dietary supplement does not replace a varied and balanced diet or a healthy lifestyle.
Keep out of reach of children.

1 capsule daily.
Den Rekommenderade dygnsdosen får inte överskridas.
Dietary supplements do not replace a comprehensive and balanced diet or a healthy lifestyle.
Förvaras oåtkomligt för barn.

EN:

  • Sodium ascorbate
  • Capsule (stabilizer: hydroxypropyl methylcellulose)

SV:

  • Sodium ascorbate
  • Capsule (stabilizer: hydroxypropylmethylcellulose)

<table>

<thead>

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<th>Nutritional content / Nutritional content</th>

<th> 1 capsule / capsule</th>


</tr>


</thead>

<tbody>

<tr>

<td> Vitamin C / Vitamin</td>

<td> 620mg (*775%)</td>


</tr>


</tbody>


</table>
</br>*% of the daily reference intake
</br>*% of the reference value for daily intake

Frequently asked questions

Stomach-friendly sodium ascorbate is a “buffered” form of vitamin C, meaning it is less acidic and more palatable to many people. The capsule is plant-based (HPMC)and the product fits for vegans. For exact ingredients and dosage: see instructions on the page.

Vitamin C improves the absorption of non-heme iron, so the combination is natural — especially in a plant-based diet. However, studies show the benefit of supplemental C alongside oral iron in IDA treatment small/limited, so routine supplemental C is not always necessary. Follow your treatment instructions.

For adults UL = 2,000 mg/day from all sources; high doses may cause indigestion(diarrhea, stomach aches). C is soluble in water, so the timing is flexible — for those with sensitive stomachs during a meal is often more pleasant.

1,000 mg of sodium ascorbate ≈ 111 mg of sodium.If you follow salt restriction, factor this into your total sodium for the day.WHO recommends for adults under 2,000 mg sodium/day.

Some of the follow-up studies include high doses of C (≥ ~1,000 mg/day) increased risk of kidney stones in men, while in all data no connection is observed. If you have previous stone disease, discuss the dosage with a professional and avoid unnecessarily large amounts.

Simply Puhdas+

Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.

Promoting well-being while respecting the environment

Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.

Free from all unnecessary

We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.

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