Frequently asked questions

Natural, additive-free and unflavored. A source of vitamin C for everyday life (also for vegans). Vitamin C supports the immune system and helps reduce tiredness and fatigue.For detailed information on dosage and nutritional content: see the instructions on the page.

The powder is naturally sour berry. Mix first to a small amount of water, let it soak for a while and then add the rest of the water or smoothie — the shaker prevents lumps. You can also use yogurt or mineral water.Basic instructions: see “Instructions for use”.

Ascorbic acid is chemically the same, did it come from acerola or synthetically; bioavailability is equivalent Acerola also contains the fruit's own bioactive compounds, but the approved health claims for vitamin C apply to C in general.

Yes. Vitamin C improves the absorption of non-heme iron, so combining is common (follow healthcare guidelines).

Adult UL (IOM/NIH) is 2,000 mg/day from all sources combined; large single doses may cause digestive symptoms. In the case of kidney stones High intake of C can increase oxalate excretion, and in hereditary hemochromatosis High doses of vitamin C can increase iron accumulation — talk to a professional if you are at risk.

Simply Puhdas+

Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.

Promoting well-being while respecting the environment

Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.

Free from all unnecessary

We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.

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