Organic Chia seeds 400 g

Name: Organic Chia seeds 400 g
Brand: Puhdas+
Price: 11.90 EUR
Availability: InStock

The versatile and versatile chia seeds contain plenty of nutrients such as omega-3 and omega-6 fatty acids as well as protein and fiber. The seeds are gluten-free and also suitable for vegans.

Chia absorbs a lot of liquid. The seeds are used by first swelling them in water. Chia seeds can thus be made into jelly or gel, which can be used to replace eggs in vegan baking, for example. It is also easy to make fresh porridge, pudding or smoothies from chia seeds swollen in water.

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EN: 1 tablespoon (15 g) per day. Chia seeds absorb 9 times their own liquid, so they should be soaked in water or another liquid before use. The resulting stomach-friendly chia gel can be used in smoothies, snacks and fresh porridge to add texture and nutrition.

SV:1 matsked (15 g) per day. Chiafrön absorbs 9 times its weight in water, so it should be rinsed and watered or given liquid before use. Den magvänliga chia-gelen som bildas på dettta kan kan util exempel i smoothies, Snacks och fresh gröt för att få struktur och matighet.

EN:Organic chia seeds. Free from lactose, yeast and gluten.

SV: Organic Chia frön. Contains no lactose, yeast or gluten.

<table>

<thead>

<tr>
<th>Nutritional content / Nutritional content</th>
<th> 100g</th>
</tr>

</thead>

<tbody>

<tr>
<td> Energy / Energi</td>
<td> 1,922 kJ (459 kcal)</td>
</tr>

<tr>
<td> Fat / Fat</td>
<td> 33.9g</td>
</tr>

<tr>
<td> of which saturated / Varav Mättat fett</td>
<td> 2.8g</td>
</tr>

<tr>
<td> Omega-3 fatty acids / Fettsyror</td>
<td> 21.8g</td>
</tr>

<tr>
<td> Omega-6 fatty acids / Fettsyror</td>
<td> 6.2g</td>
</tr>

<tr>
<td> Carbohydrates / Carbohydrates</td>
<td> 0.2g</td>
</tr>

<tr>
<td> of which sugars / Varav Sockerarter</td>
<td> 0 g</td>
</tr>

<tr>
<td> Dietary fiber / Fiber</td>
<td> 34.4g</td>
</tr>

<tr>
<td> Protein</td>
<td> 22.9g</td>
</tr>

<tr>
<td> Salt</td>
<td> < 0.1g</td>
</tr>

</tbody>

</table>

Simply Puhdas+

Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.

Promoting well-being while respecting the environment

Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.

Free from all unnecessary

We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.

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Organic Chia seeds 400 g

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Ingredients

Nutritional

Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.

Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.

We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.

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