For bone health! Calcium is necessary for bones and teeth to remain normal. In addition, calcium promotes the normal functioning of muscles and digestive enzymes. Puhdas+ Calcium citrate powder contains well-absorbed calcium citrate that does not irritate the stomach. The sweetener- and coloring-free product is easy to mix with, for example, juice. The package contains approximately 140 doses (1 ml).
This Puhdas+ product is a high-quality dietary supplement. It is made without any unnecessary ingredients, such as preservatives, colorings, or flavors.
EN: 1-3 scoops (1 ml) per day. Mix the powder in a glass of water, juice or smoothie. Do not exceed the recommended daily dose. The dietary supplement does not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of children.
SV: 1-3 måtskedar per day. Pulvret blandas i ett glas vatten, saft, smoothie eller återhämmtningdryck. Den Recommended dygnsdose får inte överskridas. Dietary supplements do not replace a comprehensive and balanced diet or a healthy lifestyle. Förvaras oåtkomligt för barn.
EN:calcium citrate. Does not contain lactose, yeast or gluten. Does not contain sugar, salt, starch, corn, soy or sweeteners. Dietary supplement.
SV:calcium citrates. Contains no lactose, yeast or gluten. It does not contain sugar, salt, starch, corn, soy or sweeteners. Supplements.
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Kalsium
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Frequently asked questions
For those with sensitive stomachs and those who want an additive-free, unflavored powder for everyday use. The shape is calcium citrate, which is stomach-friendly and well absorbed; the products in the Puhdas+ line are generally also vegan(exceptions include collagen, bee and fish oil products).
Yes.Vitamin D promotes calcium absorption and calcium balance, so the combination is natural for many – especially if the diet is low in sources of vitamin D. Choose your D dose according to your own needs and recommendations.
Absorption is usually better in small batches (≤ ~500 mg at a time); if you need more, split the dose into morning and evening.Calcium citrate can be taken with food or without(also suitable for situations with lower stomach acid).
Hold at least 4 h between levothyroxine and calcium. In addition, calcium can bind tetracycline and fluoroquinolone antibiotics mixed bisphosphonates– schedule at a different time (several hours apart). Check with your healthcare provider for individual instructions.
Mix with a small amount of water first, let dissolve and add the rest – the shaker prevents lumps. You can use water, juice or smoothie; the powder is without sweeteners or dyes, so you can adjust the taste through the drink.Basic instructions and ingredients: see “Instructions for use” and “Ingredients” on the page.
Simply Puhdas+
Puhdas+ represents honesty and simplicity. We commit to the fact that Puhdas+ products do not contain anything extra, only what is essential for well-being.
Promoting well-being while respecting the environment
Professional pharmacists, chemists, nutritionists and wellness professionals are responsible for the design of Puhdas+ products. Our products always contain effective ingredients and combinations designed to promote holistic health and well-being.
Free from all unnecessary
We always use as few additives as possible in our products. Our preparations are always gluten-free, lactose-free and vegan, with the exception of collagen, bee and fish oil preparations.
